Skip to main content

Exercises Workouts

Get the Free App Sign In

Workout Routines

Discover workout plans designed for your goals

Beginner

34 routines found

Sort by:

The most intuitive workout tracker that helps you build muscle, track progress, and achieve your fitness goals.

Product

Features
Pricing
Exercises
Routines
Tools

Resources

Articles
Guides
FAQ
Support

Company

About Us
For Business
Redeem voucher
For Coaches
Press
Contact

Legal

Privacy Policy
Terms of Service
Cookie Policy
Privacy Preferences
Editorial Policy

[email protected]

© 2026 WorkoutInGym. All rights reserved.

Made with love for athletes everywhere

21-Day Beginner Fat Loss Split

21-Day Beginner Fat Loss Split

8-Pack Abs Builder

8-Pack Abs Builder

6‑Week Core Strength Builder

6‑Week Core Strength Builder

10-Minute Hardcore Abs

10-Minute Hardcore Abs

6‑Move Dumbbell Leg Builder

6‑Move Dumbbell Leg Builder

15-Week Bodyweight Shape-Up for Women

15-Week Bodyweight Shape-Up for Women

Stair Step Fit: 6‑Week Home Workout

Stair Step Fit: 6‑Week Home Workout

Beginner Gym Kickstart

Beginner Gym Kickstart

40-Min Explosive Cardio & Core Burn

40-Min Explosive Cardio & Core Burn

3-Day Beginner Muscle Builder

3-Day Beginner Muscle Builder

Showing 25 to 34 of 34 routines