Thư Viện Bài Tập
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Sắp Xếp Theo:
Barbell
Tìm thấy 141 bài tập
Barbell Deadlift
Glutes
Upper Legs
Barbell
Barbell Deadlift
Upper Legs
Lower Back
Barbell
Barbell Full Squat
Upper Legs
Barbell
Barbell Low-Bar Squat
Upper Legs
Barbell
Barbell Full Squat
Glutes
Upper Legs
Barbell
Barbell Full Squat
Upper Legs
Barbell
Barbell Olympic Squat
Upper Legs
Glutes
Barbell
Barbell Low-Bar Squat
Upper Legs
Glutes
Barbell
Barbell Deadlift
Glutes
Upper Legs
Barbell
Barbell Alternate Biceps Curl
Biceps
Barbell
Barbell Bent-Over Row
Back
Barbell
Barbell Clean and Press
Shoulders
Barbell
Barbell Clean-Grip Front Squat
Upper Legs
Barbell
Barbell Curl (without weight)
Biceps
Barbell
Barbell Curl
Biceps
Barbell
Barbell Front Chest Squat
Upper Legs
Barbell
Barbell Front Raise
Shoulders
Barbell
Barbell Front Squat
Upper Legs
Barbell
Barbell Full Squat (without weight)
Upper Legs
Barbell
Barbell Good Morning
Glutes
Upper Legs
Barbell
Barbell Hack Squat
Upper Legs
Barbell
Barbell Jump Squat
Upper Legs
Barbell
Barbell Lunge
Upper Legs
Barbell
Barbell Bent-Over Row
Back
Barbell