Thư Viện Bài Tập
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Sắp Xếp Theo:
Cardio
Tìm thấy 60 bài tập
Burpee
Cardio
Upper Legs
Bodyweight
Treadmill Running
Cardio
Upper Legs
Cardio Machine
Burpee
Cardio
Abs
Bodyweight
Running
Cardio
Upper Legs
Bodyweight
Battling Ropes
Cardio
Shoulders
Other
Butt Kicks
Cardio
Lower legs
Bodyweight
Cross Jacks
Cardio
Upper Legs
Bodyweight
High Knee Skips
Cardio
Upper Legs
Bodyweight
High Knee Squat
Abs
Upper Legs
Bodyweight
High Knee Twist
Cardio
Obliques
Bodyweight
High Knees and Butt Kicks
Cardio
Upper Legs
Bodyweight
Jump Lunge to Feet Jack
Cardio
Upper Legs
Bodyweight
Jump Rope
Cardio
Lower legs
Other
Jump Step-Up
Cardio
Upper Legs
Bench
Jumping Jack
Cardio
Upper Legs
Bodyweight
Lateral Speed Step
Cardio
Upper Legs
Bodyweight
Lateral Twist Box Jump
Cardio
Upper Legs
Bench
Low Jacks
Cardio
Upper Legs
Bodyweight
Mountain Climber Lunge
Cardio
Upper Legs
Bodyweight
Mountain Climber
Cardio
Abs
Bodyweight
Jogging in Place
Cardio
Upper Legs
Bodyweight
Plyo Jacks
Cardio
Upper Legs
Bodyweight
Push-up (Knee to Chest)
Cardio
Abs
Bodyweight
Skater Cardio
Cardio
Glutes
Bodyweight