Exercise Library
Browse our comprehensive collection of exercises
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Upper Abs
64 exercises found
Boat Stretch
Abs
Lower Abs
Bodyweight
Hand Opposite Knee Crunch
Obliques
Upper Abs
Bodyweight
Hip Raise Crunch
Lower Abs
Upper Abs
Bodyweight
Incline Twisting Sit-Up
Obliques
Upper Abs
Bench
Lying Scissor Crunch
Obliques
Upper Abs
Bodyweight
Medicine Ball Sit-Up (Wall)
Abs
Upper Abs
Other
Twist Sit-Up
Obliques
Upper Abs
Bench
Twisting Crunch (Arms Straight)
Obliques
Upper Abs
Bodyweight
Band Alternating V-Up
Abs
Upper Abs
Bands
Alternate Straight Leg Raise (on Bosu Ball)
Lower Abs
Upper Abs
Other
Weighted Twisting Crunch (on bench)
Obliques
Upper Abs
Bench • Dumbbell
Medicine Ball Single-Leg Wood Chop
Obliques
Upper Abs
Other
Ab Roller Crunch
Upper Abs
Lower Abs
Other
Lever Lying Crunch (Version 2)
Upper Abs
Lower Abs
Bench
Resistance Band Air Bike
Obliques
Upper Abs
Bands
Frog Crunch
Abs
Upper Abs
Bodyweight
Cable Thibaudeau Kayak Row
Obliques
Upper Abs
Strength Machine
Flutter Kicks
Lower Abs
Upper Abs
Bodyweight
Assisted Hanging Knee Raise
Abs
Obliques
Pull-up Bar • Bodyweight
Assisted Lying Leg Raise With Lateral Throw Down
Abs
Obliques
Bodyweight
Corkscrew Push-Up
Obliques
Upper Abs
Bodyweight
Assisted Hanging Knee Raise With Throw Down
Abs
Lower Abs
Pull-up Bar • Bodyweight
Cable Standing Crunch
Abs
Upper Abs
Strength Machine • Pull-up Bar
Crunch (legs on stability ball)
Abs
Upper Abs
Exercise Ball • Bodyweight