คลังท่าออกกำลังกาย
เรียกดูคอลเลกชันท่าออกกำลังกายที่ครอบคลุมของเรา
เรียงตาม:
Biceps
พบ 188 ท่า
Barbell Alternate Biceps Curl
Biceps
Barbell
Barbell Curl (without weight)
Biceps
Barbell
Barbell Curl
Biceps
Barbell
Barbell Preacher Curl
Biceps
Bench • Barbell
Barbell Standing Close-Grip Curl
Biceps
Barbell
Barbell Standing Wide-Grip Curl
Biceps
Barbell
Narrow Pull-ups
Biceps
Pull-up Bar
Pull-Up (Brachialis Focus)
Biceps
Back
Pull-up Bar
Cable Hammer Curl (with rope)
Biceps
Strength Machine
Cable Preacher Curl
Biceps
Bench • Strength Machine
Chin-ups (Narrow Parallel Grip)
Back
Biceps
Pull-up Bar
Dumbbell Alternate Biceps Curl
Biceps
Dumbbell
Dumbbell Biceps Curl
Biceps
Dumbbell
Dumbbell Concentration Curl
Biceps
Bench • Dumbbell
Dumbbell Cross-Body Hammer Curl
Biceps
Dumbbell
Dumbbell Hammer Curl
Biceps
Dumbbell
Dumbbell Hammer Curl
Biceps
Dumbbell
Dumbbell Incline Biceps Curl
Biceps
Bench • Dumbbell
Dumbbell Incline Curl
Biceps
Bench • Dumbbell
Dumbbell Incline Curl
Biceps
Bench • Dumbbell
Dumbbell Incline Hammer Curl
Biceps
Bench • Dumbbell
Dumbbell Incline Inner Biceps Curl
Biceps
Bench • Dumbbell
Dumbbell One-Arm Concentration Curl (on stability ball)
Biceps
Dumbbell • Exercise Ball
Dumbbell Preacher Hammer Curl
Biceps
Bench • Dumbbell