คลังท่าออกกำลังกาย
เรียกดูคอลเลกชันท่าออกกำลังกายที่ครอบคลุมของเรา
เรียงตาม:
Lower legs
พบ 163 ท่า
Burpee
Cardio
Upper Legs
Bodyweight
Treadmill Running
Cardio
Upper Legs
Cardio Machine
Burpee
Cardio
Abs
Bodyweight
Running
Cardio
Upper Legs
Bodyweight
Barbell Standing Leg Calf Raise
Lower legs
Barbell • Bench
Butt Kicks
Cardio
Lower legs
Bodyweight
Dumbbell Standing Calf Raise
Lower legs
Dumbbell
Jump Rope
Cardio
Lower legs
Other
Jump Split Plyometrics
Upper Legs
Glutes
Bodyweight
Lateral Bound Plyometrics
Glutes
Upper Legs
Bodyweight
Lateral Box Jump
Upper Legs
Glutes
Bench
Lateral Speed Step
Cardio
Upper Legs
Bodyweight
Lateral Twist Box Jump
Cardio
Upper Legs
Bench
Lever Seated Calf Raise (Plate-Loaded)
Lower legs
Strength Machine • Weight Plate
Lever Standing Calf Raise
Lower legs
Strength Machine
Jogging in Place
Cardio
Upper Legs
Bodyweight
Sled 45° Calf Press
Lower legs
Strength Machine
Smith Machine Standing Calf Raise
Lower legs
Barbell • Strength Machine
Star Jump
Cardio
Upper Legs
Bodyweight
Stationary Bike
Cardio
Lower legs
Cardio Machine
Elliptical Machine Walking
Cardio
Glutes
Cardio Machine
Standing Calf Raise
Lower legs
Bodyweight
Chair Pose II (Utkatasana II)
Upper Legs
Lower legs
Bodyweight
Spread Leg Forward Fold (Upavistha Konasana)
Upper Legs
Lower legs
Bodyweight