คลังท่าออกกำลังกาย
เรียกดูคอลเลกชันท่าออกกำลังกายที่ครอบคลุมของเรา
เรียงตาม:
Upper Abs
พบ 64 ท่า
Sit-Up
Abs
Upper Abs
Bodyweight
Air Bike
Obliques
Upper Abs
Bodyweight
Bicycle Twisting Crunch
Obliques
Upper Abs
Bodyweight
Crunch (Leg Raise)
Upper Abs
Lower Abs
Bodyweight
Crunch (on stability ball)
Upper Abs
Lower Abs
Exercise Ball
Straight Leg Up Crunch
Upper Abs
Bodyweight
Floor Crunch
Upper Abs
Bodyweight
Elbow-to-Knee Crunch
Obliques
Upper Abs
Bodyweight
Hanging Pike
Lower Abs
Upper Abs
Pull-up Bar • Bodyweight
High Knee Twist
Cardio
Obliques
Bodyweight
Twist Crunch (Leg Up)
Obliques
Upper Abs
Bodyweight
Weighted Crunch
Upper Abs
Lower Abs
Weight Plate
Incline Twisting Sit-Up
Obliques
Upper Abs
Bench
Crunch (on Bosu Ball)
Upper Abs
Lower Abs
Exercise Ball
Dead Bug
Lower Abs
Upper Abs
Bodyweight
Weighted Crunch (Behind Head)
Upper Abs
Lower Abs
Bench • Weight Plate
L-Sit
Abs
Upper Abs
Strength Machine
Lateral Side Plank with Hip Lift and Leg Stretch
Obliques
Upper Abs
Bodyweight
Medicine Ball Rotational Throw
Obliques
Upper Abs
Other
Boxing Left Uppercut
Shoulders
Obliques
Bodyweight
Hanging Straight Leg Raise
Lower Abs
Upper Abs
Pull-up Bar • Bodyweight
Hanging Bent Knee Raise
Lower Abs
Upper Abs
Pull-up Bar
Air Bike
Obliques
Upper Abs
Bodyweight
Sit-up
Abs
Upper Abs
Bodyweight