Thư Viện Bài Tập
Duyệt qua bộ sưu tập bài tập toàn diện của chúng tôi
Sắp Xếp Theo:
Obliques
Tìm thấy 210 bài tập
Air Bike
Obliques
Upper Abs
Bodyweight
Air Twisting Crunch
Obliques
Bodyweight
Bridge - Mountain Climber (Cross-Body)
Abs
Obliques
Bodyweight
Bicycle Twisting Crunch
Obliques
Upper Abs
Bodyweight
Cable Twist
Obliques
Strength Machine
Cross-Body Twisting Crunch
Obliques
Bodyweight
Elbow to Knee Twists
Obliques
Abs
Bodyweight
Elbow-to-Knee Crunch
Obliques
Upper Abs
Bodyweight
Front Plank with Twist
Abs
Obliques
Bodyweight
High Knee Twist
Cardio
Obliques
Bodyweight
Lateral Twist Box Jump
Cardio
Upper Legs
Bench
Push-Up to Side Plank
Chest
Abs
Bodyweight
Rolling Bridge
Obliques
Abs
Bodyweight
Rotate Push-Up
Chest
Shoulders
Bodyweight
Russian Twist (on stability ball, arms straight)
Obliques
Exercise Ball
Russian Twist
Obliques
Bodyweight
Side Bridge
Obliques
Bodyweight
Side Bridge
Obliques
Bodyweight
Side Plank
Obliques
Bodyweight
Side Plank
Obliques
Bodyweight
Twist Crunch (Leg Up)
Obliques
Upper Abs
Bodyweight
Weighted Russian Twist (Legs Up)
Obliques
Weight Plate
Weighted Russian Twist
Obliques
Bench • Weight Plate
Revolved Side Angle Pose (Parivrtta Parsvakonasana)
Obliques
Upper Legs
Bodyweight