Who writes this content
Our exercise library and articles are produced by the WorkoutInGym editorial team and reviewed against current strength-training and sports-science guidance. Every article carries the name of the person responsible for it.
How exercise pages are made
Each exercise entry combines licensed demonstration imagery with written instructions covering setup, execution and the mistakes we see most often. Muscle attributions and equipment requirements are recorded per exercise rather than inferred from the name.
Translation
WorkoutInGym is published in several languages. Translations are machine-assisted and then checked for terminology, because lifting vocabulary rarely translates literally. A page is only published in a language once its translation is complete; we do not show English text under a translated URL.
Medical disclaimer
Nothing here is medical advice. Exercise carries risk, and the right choice depends on your health, training history and any existing injury. If you have a medical condition, are pregnant, or are returning from injury, speak to a qualified clinician before starting a programme.
Corrections
If something is wrong, tell us and we will fix it. Corrections to substantive errors are made directly on the page, and the page's update date changes accordingly. Contact us through the support page with the URL and what you believe is incorrect.
Independence
WorkoutInGym is funded by subscriptions, not by equipment sales or sponsored placements. No brand pays to appear in the exercise library, and no exercise recommendation is influenced by a commercial relationship.